Ok now, after reading multiple threads for the same question..
All you need to do is edit the /MonoX/Pages/SocialNetworking/Dashboard.aspx file and add your own html..
Now, to make it work you should be able to just create your own html and
jquery code to simple construct a string and forward the browser on to
load it.. because.. all those pages have url rewritting build right into them as seen below.
I dont claim that this is the best way.. but Its a way that would work but I am sure there are many ways.